by Gwen Payne | Jan 28, 2021 | Breathwork
A natural gift. I’ve been doing my Breath is Prayer Training programs now for about five years. They started off very small and kind of grew. Recently, I expanded those programs to include online sessions. As a result, I’ve begun unearthing the depth of one of my own...
by Gwen Payne | Nov 2, 2020 | Breathwork
It came to me. I kept turning it away, but it came to me and it came to me and I finally said yes. In fact, I said yes easier than I would have expected. What did I say yes to? Life. I said yes to being a trainer for Breathwork facilitators. Breathwork Teaches Us How...
by Gwen Payne | Oct 22, 2020 | Breathwork
Have you ever thought about going deeper into your Breathwork experience? Or do you ever feel called to lead others? Is a Breath is Prayer Training Right For You? Breath is Prayer Training is catered it to the individual. Even though there’s a group program and...
by Gwen Payne | May 28, 2020 | Breathwork
Have you ever looked around in a public place and noticed just how much tension and rigidity abounds? It shows itself in the body. The jaw is set. Shoulders are hunched. Fists might even be clenched. Breathing is shallow. There are lots of examples of how this...
by Gwen Payne | May 28, 2020 | Inspired Living
Quarantine. Self-isolation. Pandemic. We are all experiencing the coronavirus and its effects. Many of us have been stuck in patterns of reaction based on anxiety and fear. Even before Covid 19, it seemed like every other person was was suffering from anxiety. Talk...
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