by Gwen Payne | Oct 24, 2023 | Inspired Living
When was the last time you took a moment to simply enjoy life? And I’m not talking about a vacation (let’s face it: sometimes those can be just as stressful as work!). I’m talking about finding a moment in your day to do something that’s pure pleasure. Or slowing down...
by Gwen Payne | Sep 23, 2023 | Inspired Living
If you’ve been on this journey with me for a while, you know I’m always, always evolving. I’m always looking for new modalities to better serve myself and my clients, I’m always looking for something new to learn, and I’m always looking for more ways to build a bigger...
by Gwen Payne | Aug 20, 2023 | Inspired Living
If you’ve been journeying with me for a while, you might remember that earlier this year I took a step back from my work. Now, I’ve been taking sabbaticals every January for a few years as a way to refresh and renew myself, but this one was a little different....
by Gwen Payne | Jul 10, 2023 | Intimacy
“Into-me-see.” Into. Me. SEE. No, I’m not speaking in tongues! “Into-me-see” is one of my favorite phrases. It’s a wordplay on ‘intimacy’ sounding like ‘into me, you see.’ It’s a catchy way of describing intimacy as the ability for someone to truly see into you. But...
by Gwen Payne | Jun 17, 2023 | Inspired Living
Families. Love them, hate them—even if you move a thousand miles away, you can’t escape them because, like it or not, they’re part of you. If you grew up in a difficult family dynamic, you’re probably thinking, “That sucks!” Well, it doesn’t have to suck. It’s simply...
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