Integrating The 4 Modalities

Integrating The 4 Modalities

I love the expression of life in all of its forms. There’s so much to learn and discover, and I have a thirst to keep expanding within myself. I’m always searching for new learning opportunities because I love being in a stimulating environment. That’s how I...

Journey: My 4 Modalities

Journey: My 4 Modalities

Most people know me as a breathworker. Which makes sense since I’ve been doing it so long! But you may have noticed a shift lately about what I’m sharing publicly. I’ve been opening up about my intimacy coaching and how discovering Erotic Blueprints™ transformed my...

Erotic Blueprints (part 2)

Erotic Blueprints (part 2)

The 5 Erotic Blueprints™ are about self-development. As I mentioned in part one of this series, Erotic Blueprints are another avenue of self-development, personal growth and healing. It's about knowing who we are. And, as Jaiya discovered in her work as a sexologist...

Erotic Blueprints (part 1)

Erotic Blueprints (part 1)

I've been coaching people to live holistically for some time. My focus is living an authentic and embodied life and I've studied different modalities to help people do that, including nutrition, movement and more. Over the years I had been intrigued by the philosophy...

Finding Your Niche

Finding Your Niche

Do you really need to have one?   I keep having people tell me, “You need to find your niche." It’s a classic marketing thing. And you know what? I realized I kind of want to say f*ck that, because I love working with men and men really love working with me,...

Feeling at Ease

Feeling at Ease

How learning to say no can lead to living an inspired life (Part two). As I mentioned in my last blog post, I recently came to understand a pattern of mine that had been plaguing me for some time. Namely, that I had to push to be successful. Where did this pattern of...