Most people know me as a breathworker. Which makes sense since I’ve been doing it so long!
But you may have noticed a shift lately about what I’m sharing publicly. I’ve been opening up about my intimacy coaching and how discovering Erotic Blueprints™ transformed my life. It integrated so well with the other three modalities I work with – The Passion Test, Family Constellations, Breath Is Prayer – that embracing erotic energy as part of holistic living was a powerful revelation.
But I can imagine a lot of my clients and those who know me are thinking, “Wait a minute. I thought you were a breathworker. Are you not doing that anymore?”
Don’t worry! I still do breathwork, and I absolutely love it.
The truth is that I’m an eclectic soul. I always have been. I love learning and finding new ways to better serve myself and my clients. Though I’ve mostly talked about breathwork in the past, I use a diverse toolset to help others in a way that resonates with them the most.
To help with any confusion, I wanted to share my journey of discovering the four main modalities I utilize, so others can get a better glimpse of who I am.
I simply love it all, and do it all!
Discovering Breathwork, The Passion Test, and Family Constellations
I’m a diverse woman. I grew up multiculturally, I speak different languages, and I love variety. Love it!
I wouldn’t want to live my life any other way.
I find that the more you learn, the more you can transform your life. By gathering a variety of skills and wisdom, I have many different tools and practices I can use depending on the situation.
When I first started down the path of self discovery, breathwork was something that grabbed me from the start. It gave me a place of stillness where I could sit with my energy and just feel. There’s a rhythm and movement to breathwork, and I discovered so many truths about myself and the life I wanted to create.
So I began a journey of facilitating breathwork, one I’ve had the pleasure of being on for the past twenty years. During that period, I also discovered Family Constellations and The Passion Test. What a shift!
I’m constantly amazed that there’s always another level to reach, how a new technique, a new modality, pushes me deeper than I thought possible.
I became my own guinea pig, flowing between each modality and experimenting to discover what created the greatest healing within myself.
I experienced so many ‘wow’ moments.
I learned that, combined, these three modalities are pillars, intertwining with each other to create deep, sustained healing.
I asked myself, “What if?” What if I used The Passion Test to first uncover my passions, and then focused on Family Constellations around those passions?
What if I then used breathwork to process it all?
The Passion Test brought a deeper knowing to the surface, so I could grasp what I really needed within each moment.
Family Constellations helped me to reveal and release blockages.
Breathwork integrated my work with the other two modalities so I could process insights.
I brought this new knowledge to my clients, using what suited each person best, and the shifts were phenomenal.
If a client is comfortable working in tandem with all three modalities, they can really experience a new vitality in their lives.
The more I worked with the three modalities and taught breathwork, yoga, dance and nutrition, I felt myself gradually evolving. My journey that had started with breathwork developed into coaching others on holistic living.
And I loved every minute of it!
Getting to help others with the various techniques I had studied and practiced for many years is the true joy of my life. My main yum. There’s no one fix for everyone, so when I work in tandem with everything I’ve learned it’s the process of focusing on different layers, like uncovering pieces of a larger puzzle.
But, there was still something missing.
Discovering the Fourth Modality – Erotic Blueprints™
One day, I ran into a friend who is a yoga teacher. What I didn’t know was that she did more than that. A lot more. We started talking about her work as an intimacy coach and her training with Erotic Blueprints™.
I was mesmerized.
I had no idea what the 5 Erotic Blueprints™ were, but the moment this friend spoke those words, electricity ran through my body. She explained them as the 5 Love Languages® for your erotic expression. There are five different types and when you know your type you can know yourself better.
Erotic Blueprints™ give you the confidence to share yourself with others, the power to ask for what you need, and the insight to heal those parts of yourself that are connected to erotic energy.
What I found myself most fascinated with was the idea that once you understand your main type, you can then develop more expression in the other blueprints. You start to expand.
This was a huge revelation for me! What came to me after my conversation with this woman was an awareness about how I was doing myself and others a disservice by not working with sexual energy. How could I talk about holistic living without incorporating erotic energy? It’s such a huge part of who we are, and it isn’t limited to the bedroom. It’s simply life force energy.
I awakened to something in that moment: the realization that I had no business really talking to people about improving their health, discovering passions, and moving their bodies while simultaneously keeping erotic energy in the closet.
That same day, I signed up for training, which was a huge financial commitment. I knew it was right. I was completely following my inner guidance that this was the next step in my journey.
The training helped me uncover my hidden interest in relationships and how they help with self-growth. I’ve done some of my deepest personal work in relationships. I realized I had always been fascinated in the complexity and beauty of human interactions, so adding Erotic Blueprints™ as a modality in my practice made a lot of sense.
After also training at the Somatic Institute for Sex and Relationship Coaching, I was chomping at the bit to get started! I began working with couples in all stages of their relationships. The best part is that I bring not just relationship coaching to the table, I have the other three modalities to support my work. Whether a couple is newly married or they’ve been married for 35 years, I have many, many tools and techniques to address their individual issues.
Living a Diverse Lifestyle
I still do it all: breathwork, dance, yoga, Family Constellations, nutrition, The Passion Test, Erotic Blueprints™, holistic coaching. The list continues to grow because I love the diversity.
I am somebody who likes a lot of different things in my own personal life because I find the most growth when I can enjoy variety. When I can spend one day in nature and then thrive in the energy of a city the next day, my soul is overjoyed.
I’ve never been one to be put in a box. I grew up in a lot of different places around the world, so I’m an eclectic soul. Even my house is eclectic!
I see the power of holding a variety of modalities and bringing them all together for clients who are like me, who want to experience the different aspects life has to offer. But I also adapt to whatever a client needs from me the most. I’ve trained extensively in each and every modality, and I keep training in each and every one of them.
Not everyone wants to work with Erotic Blueprints™ or breathwork or the other modalities. And that’s okay. We’re all unique and we’re all individuals at different stages of life.
I approach my work by speaking different energy languages. I can speak in the language of whoever comes to me for guidance.
I’ll always be on a quest for more knowledge because I love learning. As a matter of fact, I’ve already booked my calendar with trainings all the way through 2023! And I get so excited when I am looking forward to a new training!
If my approach resonates with you, please visit my offerings page to explore how I can help you live a more inspired life.