Facilitating Is Just Being Yourself

Facilitating Is Just Being Yourself

I’ve noticed a common mindset in a lot of my breathwork facilitator trainings: students often put a barrier between their work as facilitators and who they are. There’s a tendency to create a persona or vision of what a facilitator should be. But in...
Connecting to Purpose (Part 2)

Connecting to Purpose (Part 2)

In my last blog, I talked about how I resisted the idea of teaching for years. I refused to listen to the signs and denied that teaching could ever be something fulfilling for me. Then last year I finally started to listen. I took time away from work to reflect and...
Connecting to Purpose (Part 1)

Connecting to Purpose (Part 1)

I’ve facilitated breathwork training for around 10 years, and it took me that long to realize something important: Teaching is my purpose. BUT it’s not my only one, it hasn’t always been a purpose for me, and it may or may not be my purpose in the...
Journey: My Four Modalities

Journey: My Four Modalities

Most people know me as a breathworker. Which makes sense since I’ve been doing it so long! But you may have noticed a shift lately about what I’m sharing publicly. I’ve been opening up about my intimacy coaching and how discovering Erotic Blueprints™ transformed my...
Breath is Prayer Mentoring

Breath is Prayer Mentoring

Keeping Breathwork Intimate: meeting you where you’re at to help you grow (part two) So you’ve had a profound experience in the Breath is Prayer Facilitator training. We’ve done some deep work based on what you needed as an individual. N​ow what? My...