Facilitating Is Just Being Yourself

Facilitating Is Just Being Yourself

by | Feb 3, 2023 | Breathwork

I’ve noticed a common mindset in a lot of my breathwork facilitator trainings: students often put a barrier between their work as facilitators and who they are. There’s a tendency to create a persona or vision of what a facilitator should be. But in...
Connecting to Purpose (Part 2)

Connecting to Purpose (Part 2)

by | Jan 20, 2023 | Breathwork

In my last blog, I talked about how I resisted the idea of teaching for years. I refused to listen to the signs and denied that teaching could ever be something fulfilling for me. Then last year I finally started to listen. I took time away from work to reflect and...
Connecting to Purpose (Part 1)

Connecting to Purpose (Part 1)

by | Jan 3, 2023 | Breathwork

I’ve facilitated breathwork training for around 10 years, and it took me that long to realize something important: Teaching is my purpose. BUT it’s not my only one, it hasn’t always been a purpose for me, and it may or may not be my purpose in the...
Breath is Prayer Mentoring

Breath is Prayer Mentoring

by | Feb 9, 2021 | Breathwork

Keeping Breathwork Intimate: meeting you where you’re at to help you grow (part two) So you’ve had a profound experience in the Breath is Prayer Facilitator training. We’ve done some deep work based on what you needed as an individual. N​ow what? My...
Keeping it Intimate

Keeping it Intimate

by | Jan 28, 2021 | Breathwork

A natural gift. I’ve been doing my Breath is Prayer Training programs now for about five years. They started off very small and kind of grew. Recently, I expanded those programs to include online sessions. As a result, I’ve begun unearthing the depth of one of my own...