by Gwen Payne | Apr 26, 2024 | Intimacy
There’s a relationship pattern I’ve seen play out in various ways. It goes like this: One person is caught in a conflict or argument with their partner, trying to express their feelings, but somehow, the words just won’t come out right. Despite the...
by Gwen Payne | Jul 10, 2023 | Intimacy
“Into-me-see.” Into. Me. SEE. No, I’m not speaking in tongues! “Into-me-see” is one of my favorite phrases. It’s a wordplay on ‘intimacy’ sounding like ‘into me, you see.’ It’s a catchy way of describing intimacy as the ability for someone to truly see into you. But...
by Gwen Payne | Apr 14, 2023 | Intimacy
Most, if not all of us, have learned very poor communication skills. American families have a way of avoiding intimate and vulnerable conversations, and there are many reasons why that has become the norm in our society (too many to talk about now!). My family...
by Gwen Payne | Mar 16, 2023 | Intimacy
The thing with learning about yourself is that it’s a lifelong journey. You’re constantly evolving, so your understanding of yourself will also constantly evolve. And sometimes, you’ll need to take time to re-learn and deepen what you know about...
by Gwen Payne | Dec 1, 2022 | Breathwork, Intimacy
I’ve guided thousands of people through breathwork sessions over the past 20 years. Yet, it took me a long time to consciously understand something I intuitively knew at a soul level: Breathwork is all about intimacy. When we tune into our breath, we can explore...
by Gwen Payne | Sep 2, 2021 | Intimacy
The 5 Erotic Blueprints™ are about self-development. As I mentioned in part one of this series, Erotic Blueprints are another avenue of self-development, personal growth and healing. It’s about knowing who we are. And, as Jaiya discovered in her work as a...
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