by Gwen Payne | Nov 2, 2020 | Breathwork
It came to me. I kept turning it away, but it came to me and it came to me and I finally said yes. In fact, I said yes easier than I would have expected. What did I say yes to? Life. I said yes to being a trainer for Breathwork facilitators. Breathwork Teaches Us How...
by Gwen Payne | Oct 22, 2020 | Breathwork
Have you ever thought about going deeper into your Breathwork experience? Or do you ever feel called to lead others? Is a Breath is Prayer Training Right For You? Breath is Prayer Training is catered it to the individual. Even though there’s a group program and...
by Gwen Payne | Oct 2, 2020 | Breathwork
Do you have emotional pain that you can’t seem to heal? Have you ever noticed the same sorts of situations repeating themselves? Imagine living a life where you experience true confidence and peace. Where you connect with the most authentic, empowered version of...
by Gwen Payne | May 28, 2020 | Breathwork
Have you ever looked around in a public place and noticed just how much tension and rigidity abounds? It shows itself in the body. The jaw is set. Shoulders are hunched. Fists might even be clenched. Breathing is shallow. There are lots of examples of how this...
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