How Can I Break Negative Family Patterns?

How Can I Break Negative Family Patterns?

Families. Love them, hate them—even if you move a thousand miles away, you can’t escape them because, like it or not, they’re part of you. If you grew up in a difficult family dynamic, you’re probably thinking, “That sucks!” Well, it doesn’t have to suck. It’s simply...
Integrating The 4 Modalities

Integrating The 4 Modalities

I love the expression of life in all of its forms. There’s so much to learn and discover, and I have a thirst to keep expanding within myself. I’m always searching for new learning opportunities because I love being in a stimulating environment. That’s how I...
Journey: My Four Modalities

Journey: My Four Modalities

Most people know me as a breathworker. Which makes sense since I’ve been doing it so long! But you may have noticed a shift lately about what I’m sharing publicly. I’ve been opening up about my intimacy coaching and how discovering Erotic Blueprints™ transformed my...