by Gwen Payne | Dec 1, 2022 | Breathwork, Intimacy
I’ve guided thousands of people through breathwork sessions over the past 20 years. Yet, it took me a long time to consciously understand something I intuitively knew at a soul level: Breathwork is all about intimacy. When we tune into our breath, we can explore...
by Gwen Payne | Nov 4, 2021 | Inspired Living
I love the expression of life in all of its forms. There’s so much to learn and discover, and I have a thirst to keep expanding within myself. I’m always searching for new learning opportunities because I love being in a stimulating environment. That’s how I...
by Gwen Payne | Sep 30, 2021 | Inspired Living
Most people know me as a breathworker. Which makes sense since I’ve been doing it so long! But you may have noticed a shift lately about what I’m sharing publicly. I’ve been opening up about my intimacy coaching and how discovering Erotic Blueprints™ transformed my...
by Gwen Payne | Sep 2, 2021 | Intimacy
The 5 Erotic Blueprints™ are about self-development. As I mentioned in part one of this series, Erotic Blueprints are another avenue of self-development, personal growth and healing. It’s about knowing who we are. And, as Jaiya discovered in her work as a...
by Gwen Payne | Jul 29, 2021 | Intimacy
I’ve been coaching people to live holistically for some time. My focus is living an authentic and embodied life and I’ve studied different modalities to help people do that, including nutrition, movement and more. Over the years I had been intrigued by the...
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