Feeling at Ease

Feeling at Ease

How learning to say no can lead to living an inspired life (Part two). As I mentioned in my last blog post, I recently came to understand a pattern of mine that had been plaguing me for some time. Namely, that I had to push to be successful. Where did this pattern of...
The Feeling of Ease

The Feeling of Ease

How learning to say no can lead to living an inspired life. (Part one) I have a project that kind of took a back seat as a result of Covid. So, it’s been a while since I gave it any serious attention. Recently, myself and the two other people I was collaborating with...
Saying NO

Saying NO

The Power of Sabbatical: Find renewal and balance as you come back to yourself People have had a lot of emotional stressors this past year. Not just COVID related, but on a personal level… My own personal life has had some pretty major stressors. Some big stuff. My...
Radical Honesty

Radical Honesty

What does it mean to be radically honest? I knew I had to look into this when the term came to me three times in a 24-hour period. I had three unrelated instances occur: somebody mentioned it to me, another person told me about the book, and a third person brought it...
Breath is Prayer Mentoring

Breath is Prayer Mentoring

Keeping Breathwork Intimate: meeting you where you’re at to help you grow (part two) So you’ve had a profound experience in the Breath is Prayer Facilitator training. We’ve done some deep work based on what you needed as an individual. N​ow what? My...