Focus Words for 2024

Focus Words for 2024

If you’re like how I was at the start of 2023, you’re not sure what “focus words” are. Are they buzzwords? Something you meditate on? An obscure way to say New Year’s resolutions? Before we dive into talking about them, let me tell you...
Exploring the Depths of Family Constellations

Exploring the Depths of Family Constellations

Self-discovery is a lifelong quest. It’s a continual process of learning and re-learning, where each step brings us closer to the core of our authentic selves. As a Life and Intimacy Coach, my journey has been enriched with diverse modalities, each offering...
Take Time Off to Get Inspired

Take Time Off to Get Inspired

Isn’t January a gloomy month? Not in all parts of the country, but it certainly is in Sedona! It’s also a fresh start. January is the perfect month to integrate everything that happened last year and prepare for everything that’s coming this year. I...
Finding Your Niche

Finding Your Niche

Do you really need to have one?   I keep having people tell me, “You need to find your niche.” It’s a classic marketing thing. And you know what? I realized I kind of want to say f*ck that, because I love working with men and men really love working with...