Exploring the Depths of Family Constellations
Self-discovery is a lifelong quest. It's a continual process of learning and re-learning, where each step brings us closer to the core of our authentic selves. As a Life and Intimacy Coach, my journey has been enriched with diverse modalities, each offering unique...
Finding Wisdom Through Reflection: My Anthology Experience
I recently got the amazing opportunity to contribute to the anthology "Find the Fire Within: How To Find Your Passion, Rise to Any Challenge & Fight For Your Dreams" from A Beautiful Life magazine. I knew I wanted to talk about lessons from my life journey and the...
Rediscovering Enjoyment
When was the last time you took a moment to simply enjoy life? And I’m not talking about a vacation (let’s face it: sometimes those can be just as stressful as work!). I’m talking about finding a moment in your day to do something that’s pure pleasure. Or slowing down...
Networking with Heart
If you’ve been on this journey with me for a while, you know I’m always, always evolving. I’m always looking for new modalities to better serve myself and my clients, I’m always looking for something new to learn, and I’m always looking for more ways to build a bigger...
Communicating Authentic Needs
If you've been journeying with me for a while, you might remember that earlier this year I took a step back from my work. Now, I’ve been taking sabbaticals every January for a few years as a way to refresh and renew myself, but this one was a little different. I’m a...
The Path to Authentic Intimacy
“Into-me-see.” Into. Me. SEE. No, I’m not speaking in tongues! “Into-me-see” is one of my favorite phrases. It’s a wordplay on ‘intimacy’ sounding like ‘into me, you see.’ It’s a catchy way of describing intimacy as the ability for someone to truly see into you. But...