Become the person you've always craved to be.

November 17, 2025

Sometimes it's best to just dive in, so here goes… I recently lost my best friend of 50 years, and it's brought everything into perspective in ways I never expected.Karima is gone. Even writing those words feels surreal. She had cancer, and I knew for quite a while that she was going to die. Yet when it happened, it was still a shock.Isn't that strange about grief? Even when we see it coming, even when we think we're prepared, the finality of loss still takes our breath away.

October 23, 2025

A few months back I wrote about my life chapters converging in L.A. The experience was so unexpected that I knew the universe was preparing me for something huge. Well, I've got an update for you. And it's not what I expected. After that profound experience—all those synchronicities, all those pieces of my past showing up at once—I came home practically bursting with anticipation. I was completely ready for my big transformation! I was prepared to embrace whatever massive shift was heading my way.

August 25, 2025

There are moments in everyone's lives when they realize they're not the same person they were a year ago. Or even six months ago.Sometimes, those thoughts go unnoticed; they flow in and then flow right back out. But I can recall certain points in my life where a thought about my change and growth really became integrated. One of those was a few years ago when I was meeting with my previous business coach.

July 16, 2025

A few months ago, I went to LA to say goodbye to a friend who was moving back to the UK. Simple, right? Just a quick trip to see an old friend off. But life had other plans. What unfolded over five days left me feeling like I was living one of those "my life flashed before my eyes" moments. Except, I was fully conscious, walking around in the beautiful LA weather, and experiencing something I'd never felt before.